Self-Defense
Online Special
2 FREE Weeks of Classes
Lincoln Family Martial Arts Academy wants to HELP You Protect Yourself while Increasing Your Fitness Level!
Self-defense isn’t just about punching and kicking through deadly situations. It has more to do with being confident, alert, and aware in all kinds of situations and surroundings.
Motivated Martial Arts students are provided all the tools necessary to enhance the body's basic functions such as increased flexibility, core strength, and endurance. All while learning to defend yourself.
BOOST YOUR FITNESS
Our martial arts training offers a comprehensive fitness regimen, aiding overall health and weight control. Benefit from muscle-building cardio workouts.
CONFIDENCE BUILDING
Achieve greater self-confidence as you master new skills and progress through our martial arts ranks. Forge meaningful bonds with fellow students.
SELF-DEFENSE PROFICIENCY
From fundamental self-defense techniques to situational awareness training, we prepare you to defend yourself in various settings, including home and community.
STRESS RELIEF
In Lincoln, CA, our adult martial arts programs at Lincoln Family Martial Arts Academy help you manage daily stress and promote well-being.
FLEXIBLE SCHEDULING
Discover your perfect training time with our accommodating martial arts class schedule, designed to fit your busy life.
Hear It from Our Students!
Our students are incredible. See what they have to say about us.
Online Special
2 Weeks Free
No matter your age, skill level, or physical ability, we have a program tailored for you. From children to adults, and individuals with special needs, we embrace diversity and inclusivity
Steady, Diverse Advancements
The classes for adults at Lincoln Family Martial Arts Academy are led by a professional team of inspiring instructors.
Our curriculum is tested and approved by our Chief Instructor William Wong who has more than 50 years of experience. You will train in a clean, comfortable, secure, and modern facility. Our program has been designed to train students from beginners to highly skilled martial artists. If you are willing to learn and persevere you will become a proficient martial artist.
Lincoln Family Martial Arts Academy students achieve "personal victory" in Martial Arts and in life.
You will learn how to perform techniques correctly and how to use them effectively. You will practice with imaginary opponents and with fellow students in mock combat. Most noteworthy benefits of training in our system include:
- Development of conflict management skills
- Releasing tension and thereby reducing stress
- Developing self-control that will allow you to resist temptations that commonly occur in daily life.
Martial Arts Training For All Ability Levels
Our teen and adult program offers training for students of all experience levels and backgrounds. Practicing Martial Arts is a great adventure. It is a hero’s journey. It is fun, effective and an increasingly popular way to stay in shape, increase focus, make good friends, and learn to defend yourself. We select and train our instructors to carry out our mission of awakening the extraordinary leader in ordinary people and provide them with the inspiration, teaching, coaching, support and training they need to transform the world.
LIMTED TIME OFFER
